Carol Tudor was my Sunday school teacher when I was in second grade. She was a fun, energetic teacher when I was seven, and through the next several years, she continued to be an encouraging person in my life.

Last week, I had the joy of getting to see and reconnect with her for the first time in about fifteen years. We chatted like old friends, sharing the high and low points of the past decade and a half with each other. We exchanged cell numbers and promised to keep in touch. Without a doubt, that half hour was a treasured gift from the Lord.

Mrs. Tudor is a health care professional, and somewhere along the line, our conversation turned to health-related issues. She shared some research with me and offered to give me an over-the-counter supplement at church that evening. Continue reading →